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Open Gym

Additional Classes

At a Glance

Open Gym

At a Glance

Open Gym

Additional Classes

Additional Classes

Open Gym is an unstructured time for anyone to explore the gym and try out much of the equipment SEGN has to offer. Hands-on guidance is available if desired and there is always supervision by one of our certified coaches to provide general guidance and safety.

Different time slots are available for different ages. For the little ones, Open gym is a fun time to come with a caregiver to explore the gym, enjoy a playdate, and make new friends. Kids can explore fun circuits and play on the mats, climb ropes, and use specialized ninja equipment. For adults, this class offers more freedom to spend time in areas of interest without having to commit to a scheduled class.

SEGN offers Teen and Adult classes and unstructured OpenGym. The classes are not a continuum of programming for children. Teen and adult classes are participant driven, rather than being driven by skill requirements for certain levels. Some participants find them helpful as part of cross training for other sports, others use them for working toward personal goals. OpenGym is an option for those who prefer to come to the gym for play dates, or simply to access our full range of equipment and flexible space.

About Our Specialized Programming